EVENTS
Ground + Glow: Yoga & Acupuncture for Autumn Release
Join Yogini Sam and Acupuncturist Chole Friday, October 3rd / 6p-8p for a unique and nourishing journey that blends gentle stretching, guided meditation, and supportive acupuncture points designed to deepen your connection to self and season.
Autumn invites us to breathe deeply, release what no longer serves, and turn inward. As the trees shed their leaves, we too are called to soften and surrender—physically, emotionally, and spiritually. This Yoga & Acupuncture session combines the grounding stillness of Yin Yoga with acupuncture woven seamlessly into each posture.
This offering is receiving amazing positive feedback! Try it out if you haven't already:)
Sound Bath: Bounty of Peace - Receive & Extend
Join Annmarie of ResoundWell and 4 Crones Friday, October 24th form 5:30p - 7:30 pm.
As Autumn settles in, October invites us into reflective pause and acceptance of our blessings. Even amid adversity, we have been given many fruits of life's harvest. By expanding our gratitude, we can more readily receive internal peace and extend it to the world around us. This sound Journey is designed to nourish you in calm peaceful resonance. With the medicine of sound vibrations amplified by crystals, we invite you into restoration through this Journey of Peace.
These Sound Journeys are receiving rave reviews...
Peace Circle Meditation
Join us for our Peace Circle Meditation, held at 4:00 PM on the 3rd Thursday of each month. Together, we will hold a shared vision of peace—for the Earth, for humanity, for each other, and for ourselves.
In these times of great change, many of us are longing for connection, a way to come together in community, to share hope, and to anchor ourselves in something meaningful. Through collective meditation, we have the power to raise the vibration of our lives, our community, and the planet.
Bring your open heart. Come as you are. All are welcome.
Thursday, September 18th at 4p to 5p
No cost